The Complete Body Massage Course PDF Download

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The Complete Body Massage Course

The Complete Body Massage Course PDF Author: Nicola Stewart
Publisher:
ISBN: 9781843405702
Category : Health & Fitness
Languages : en
Pages : 207
Book Description
What’s the best massage for you? Do you just want a quick, relaxing massage, or do you have a specific condition, and need to know which massage therapy will heal it most effectively? Whatever you’re looking for, 'The Complete Body Massage Course' is sure to have it. The book features massage treatments to promote general wellbeing and help a wide range of everyday ailments and conditions. The first part of the book details the basics – what to wear, how to set up your work space and oils and lubricants. This is followed by the main part of the book where you will find detailed instructions of 15 of the most popular massage therapies - including Swedish, Thai, Shiatsu and Indian Head Massage. Each one has a full introduction giving the history and the benefits of the therapy and then there are step-by-step colour photographs, enabling the beginner to learn the principles each one. For those who wish to learn more and investigate further the third part offers a range of other therapies in more concise detail. The book ends with a fully cross-referenced symptoms index so readers who wish to try a massage that's ideal for a specific condition or ailment, can find the right massage with the minimum of fuss. 'The Complete Body Massage Course' is the ideal resource book for all those interested in being introduced to the massage techniques available to improve their mental and physical wellbeing.

The Complete Body Massage Course

The Complete Body Massage Course PDF Author: Nicola Stewart
Publisher:
ISBN: 9781843405702
Category : Health & Fitness
Languages : en
Pages : 207
Book Description
What’s the best massage for you? Do you just want a quick, relaxing massage, or do you have a specific condition, and need to know which massage therapy will heal it most effectively? Whatever you’re looking for, 'The Complete Body Massage Course' is sure to have it. The book features massage treatments to promote general wellbeing and help a wide range of everyday ailments and conditions. The first part of the book details the basics – what to wear, how to set up your work space and oils and lubricants. This is followed by the main part of the book where you will find detailed instructions of 15 of the most popular massage therapies - including Swedish, Thai, Shiatsu and Indian Head Massage. Each one has a full introduction giving the history and the benefits of the therapy and then there are step-by-step colour photographs, enabling the beginner to learn the principles each one. For those who wish to learn more and investigate further the third part offers a range of other therapies in more concise detail. The book ends with a fully cross-referenced symptoms index so readers who wish to try a massage that's ideal for a specific condition or ailment, can find the right massage with the minimum of fuss. 'The Complete Body Massage Course' is the ideal resource book for all those interested in being introduced to the massage techniques available to improve their mental and physical wellbeing.

How to Be Happier: Teach Yourself (New Edition) Ebook Epub

How to Be Happier: Teach Yourself (New Edition) Ebook Epub PDF Author: Paul Jenner
Publisher: Hachette UK
ISBN: 1444174487
Category : Body, Mind & Spirit
Languages : en
Pages : 288
Book Description
Everyone wants to be happy. But it's a lot easier said than done. Most books on happiness are fixated on particular routes to happiness, such as wealth, NLP, positive thinking, or mindfulness. This book takes a more joined-up approach, using each of these techniques, but also including the latest scientific research on what really makes us happy (clue: it's not the things you think).

The Complete Spa Book for Massage Therapists

The Complete Spa Book for Massage Therapists PDF Author: Steve Capellini
Publisher: Cengage Learning
ISBN: 1133416519
Category : Health & Fitness
Languages : en
Pages : 718
Book Description
The Complete Spa Book for Massage Therapists is specifically for massage therapy students who want to succeed in the spa industry, whether as an employee or an owner of their own spa. It is the only book that includes extensive information about real-world working conditions in actual spas, with an enormous amount of feedback from working spa directors and owners regarding what they are looking for in employees. Beyond giving explanations and step-by-step instructions regarding a wide range of spa modalities, the book offers an in-depth look at topics that many other resources do not cover. Important Notice: Media content referenced within the product description or the product text may not be available in the ebook version.

Get Started In Massage

Get Started In Massage PDF Author: Denise Whichello Brown
Publisher: Hachette UK
ISBN: 1444129333
Category : Body, Mind & Spirit
Languages : en
Pages : 208
Book Description
Starting by helping you to understand what's happening in your body, Get Started in Massage will give you practical guidance on how to use massage for therapeutic and healing purposes. Step-by-step guides with diagrams and a breakdown of which oils to use and when accompany sections on sports injuries, massage for pregnancy and babies, and self-massage in this no-nonsense guide to an effective healing art. NOT GOT MUCH TIME? One, five and ten-minute introductions to key principles to get you started. AUTHOR INSIGHTS Lots of instant help with common problems and quick tips for success, based on the author's many years of experience. TEST YOURSELF Tests in the book and online to keep track of your progress. EXTEND YOUR KNOWLEDGE Extra online articles at www.teachyourself.com to give you a richer understanding of massage. FIVE THINGS TO REMEMBER Quick refreshers to help you remember the key facts. TRY THIS Innovative exercises illustrate what you've learnt and how to use it.

Encyclopedia of Thai Massage

Encyclopedia of Thai Massage PDF Author: C. Pierce Salguero
Publisher: Simon and Schuster
ISBN: 184409393X
Category : Health & Fitness
Languages : en
Pages : 288
Book Description
Drawing from Thai history, cultural studies, Buddhist religion, and yogic practices, as well as a modern understanding of anatomy and physiology, this guidebook bridges the gap between theory and practice while presenting bodywork as it is understood in Thailand—as a therapeutic medical science. Presenting detailed analysis of each step in a Thai massage routine, the history, spiritual traditions, and ethical codes are offered in an engaging, informal style. Numerous photographs and diagrams illustrate the variety of techniques used, and examples of routines for treating specific disorders are discussed. Updated with new layout, photos, and expanded text, this exhaustive handbook is complete with a section on the main energy meridians and diagrams of acupressure points, making it the perfect tool to accompany anyone studying this popular healing modality.

Body Massage for Holistic Therapists

Body Massage for Holistic Therapists PDF Author: Francesca Gould
Publisher: Nelson Thornes
ISBN: 9780748776542
Category : Sports & Recreation
Languages : en
Pages : 280
Book Description
This book has been written specifically for holistic therapy students and is invaluable for any major body massage course. It includes a full body massage routine, with each massage movement illustrated with clear, specially commissioned step-by-step photographs. It covers advanced massage techniques such as neuromuscular massage, shiatsu, acupressure and deep tissue massage.

Beauty Therapy, Level 3

Beauty Therapy, Level 3 PDF Author: Jane Hiscock
Publisher: Heinemann
ISBN: 9780435456405
Category : Beauty culture
Languages : en
Pages : 550
Book Description
Matched to the 2004 standards, this handbook contains comprehensive coverage of the Beauty Therapy, Body Massage and Spa pathways. It includes step-by-step photographs for every procedure to help students learn the skills they need.

Routledge Handbook of Complementary and Alternative Medicine

Routledge Handbook of Complementary and Alternative Medicine PDF Author: Nicola K. Gale
Publisher: Routledge
ISBN: 1136685553
Category : Social Science
Languages : en
Pages : 410
Book Description
The provision and use of traditional, complementary and alternative medicine (CAM) has been growing globally over the last 40 years. As CAM develops alongside - and sometimes integrates with - conventional medicine, this handbook provides the first major overview of its regulation and professionalization from social science and legal perspectives. The Routledge Handbook of Complementary and Alternative Medicine draws on historical and international comparative research to provide a rigorous and thematic examination of the field. It argues that many popular and policy debates are stuck in a polarized and largely asocial discourse, and that interdisciplinary social science perspectives, theorising diversity in the field, provide a much more robust evidence base for policy and practice in the field. Divided into four sections, the handbook covers: analytical frameworks power, professions and health spaces risk and regulation perspectives for the future. This important volume will interest social science and legal scholars researching complementary and alternative medicine, professional identify and health care regulation, as well as historians and health policymakers and regulators.

Indian Theatre

Indian Theatre PDF Author: Farley P. Richmond
Publisher: Motilal Banarsidass Publ.
ISBN: 9788120809819
Category : Folklore
Languages : en
Pages : 518
Book Description
Indian Theatre expands the boundaries of what is usually regarded as theatre in order to explore the multiple dimensions of theatrical performance in India. From rural festivals to contemporary urban theatre, from dramatic rituals and devotional performances to dance-dramas and classical Sanskrit plays, this volume is a vivid introduction to the colourful and often surprising world of Indian performance. Besides mapping the vast range of performance traditions, the volume provides in-depth treatment of representative genres, including well-known forms such as Kathakali and ram lila and little-knowa performances such as tamasha. Each of these chapters explains the historical background of the theatre form under consideration and interprets its dramatic literature, probes its ritual or religious significance, and, where relevant, explores its social and political implications. Moreover, each chapter, except for those on the origins of Indian theatre, concludes with performance notes describing the actual experience of seeing a live performance in its original context. Based on extensive fieldwork, Indian Theatre is the first comprehensive account of the subject to be written by Western specialists and addressed to the needs of readers in the West. It will be a valuable resource for all students of Indian culture and a standard work in the history of theatre and performance for years to come.

Massage Therapy for Complete Body Relaxation

Massage Therapy for Complete Body Relaxation PDF Author:
Publisher: GOFFYBLN
ISBN:
Category :
Languages : en
Pages : 69
Book Description